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Barnes and Noble

100 CYCLING WORKOUTS and VEGAN MEALS SECOND EDITION: CYCLE FASTER AND HEALTHIER WiTH THE BEST FITNESS AND VEGAN PROGRAM

Current price: $20.75
100 CYCLING WORKOUTS and VEGAN MEALS SECOND EDITION: CYCLE FASTER AND HEALTHIER WiTH THE BEST FITNESS AND VEGAN PROGRAM
100 CYCLING WORKOUTS and VEGAN MEALS SECOND EDITION: CYCLE FASTER AND HEALTHIER WiTH THE BEST FITNESS AND VEGAN PROGRAM

Barnes and Noble

100 CYCLING WORKOUTS and VEGAN MEALS SECOND EDITION: CYCLE FASTER AND HEALTHIER WiTH THE BEST FITNESS AND VEGAN PROGRAM

Current price: $20.75
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100 CYCLING WORKOUTS AND VEGAN MEALS is exactly what you need to succeed, no useless pictures or boring explanations, just the best workouts and nutrition to make you the ultimate version of yourself. 100 Custom Cycling workouts that will help you: -Boost your Metabolism -Cycle Faster -Improve your Cadence -Burn Body Fat -Strengthen your core -Achieve the body you Always dreamed of To complement these awesome workouts you have 100 days of vegan meals plans. A Vegan diet is great to prevent muscle fatigue, inflammation, and will improve your overall health. Every day includes vegan breakfast, lunch, dinner and snacks each of these include a nutritional breakdown of how much fat, protein, carbohydrates, fiber and calories you will be consuming. 50 Cycling Tips- From recovery, nutrition, to bike advice, you will be on the road to the cycling level and health you seek. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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