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Barnes and Noble

5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List

Current price: $24.00
5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List
5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List

Barnes and Noble

5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List

Current price: $24.00
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Size: Paperback

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A comprehensive and practical guide for achieving your fitness goals,
5-Factor Fitness
by Harley Pasternak, M.Sc. is a game-changer in the world of health and wellness. Harley's plan works for Hollywood stars, professional sports figures, and countless others—and the very same program can work for you!
With a focus on diet and exercise, this book offers a simple yet effective 5-Factor regimen that can transform your body in just five weeks. Harley, a certified exercise physiologist and nutritionist, shares his expertise to debunk common misconceptions and create motivation.
Discover the power of his program, which includes daily exercises and meal plans designed to promote optimal health and fitness. With
, you'll embark on a transformative journey towards a healthier and stronger you.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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