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5 Weeks to Self-Confidence: A Guide Confronting Your Inner Critic and Controlling Relationship with Thoughts
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Barnes and Noble
5 Weeks to Self-Confidence: A Guide Confronting Your Inner Critic and Controlling Relationship with Thoughts
Current price: $14.99
Barnes and Noble
5 Weeks to Self-Confidence: A Guide Confronting Your Inner Critic and Controlling Relationship with Thoughts
Current price: $14.99
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Size: Paperback
*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
- Thought transformations
- —Identify the areas that need the most attention through insightful quizzes and activities.
- Take five
- —Create lasting mental-wellness throughout five weeks of ACT and CBT sessions.
- Real-life reflection
- —Apply these new skills with easy self-image improving exercises.
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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.
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