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Barnes and Noble

6 Proven Eating Habits to Shed Unwanted Pounds Forever: (And the Top Ten Reasons Why People Fail to Lose Weight)

Current price: $10.20
6 Proven Eating Habits to Shed Unwanted Pounds Forever: (And the Top Ten Reasons Why People Fail to Lose Weight)
6 Proven Eating Habits to Shed Unwanted Pounds Forever: (And the Top Ten Reasons Why People Fail to Lose Weight)

Barnes and Noble

6 Proven Eating Habits to Shed Unwanted Pounds Forever: (And the Top Ten Reasons Why People Fail to Lose Weight)

Current price: $10.20
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One reason most people fall off the weight loss wagon after making heart-felt and sincere commitments is that the new habits they're trying to form are stressful and set up to make them fail. But my book - "6 Proven Eating Habits to Shed Unwanted Pounds Forever" - is different; it charts a weight loss plan that can help you make lifetime changes that will help you maintain your ideal weight. It's the little habits which can make a huge difference and the advice contained in this book will be both obvious and eye opening. Within these pages, you'll learn how distractions can cause mindless eating and pack on the calories without you even realizing it. Portion control is also a big factor in achieving your weight loss goals - even the celebrities lose unwanted pounds by watching their portions. And finally, learn how to make smart choices when eating out.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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