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Barnes and Noble

A Comprehensive Yoga Guide: Learn Yogic Postures for Stress Relief, Weight Loss, and Meditation

Current price: $8.58
A Comprehensive Yoga Guide: Learn Yogic Postures for Stress Relief, Weight Loss, and Meditation
A Comprehensive Yoga Guide: Learn Yogic Postures for Stress Relief, Weight Loss, and Meditation

Barnes and Noble

A Comprehensive Yoga Guide: Learn Yogic Postures for Stress Relief, Weight Loss, and Meditation

Current price: $8.58
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Human life needs overall conditioning for its holistic growth. While, modern times lay stress on artificial modes of gratification and conditioning, the most effective healing and nurturing will come only from natural methods like Yoga. Yoga is no longer new to many of us. However, a correct and simplified interpretation of Yoga is always beneficial to bring more understanding of this type of discipline. This book aims to provide you with the fundamentals of Yoga so that you will learn about its various postures and their health-promoting benefits. This comprehensive Yoga guide will render answers to all the queries that you might have. This book aims to make your body healthier so that you can live life to the fullest.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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