A Gluten Free FLAVOR QUEST is here to prove that tasty food can be good for you. Author and chef Michael Bennett has written seven other cookbooks and has now publishes FLAVOR QUEST for those of us that find true adventure within the pages of a new cookbook. Flavor QUEST is of course are recipes enthusiastically created for the weekend kitchen warrior, the neophyte chef as well as the seasoned professional. There are recipes that just by their accompanying photos will amaze the reader but, once served their reverence will be elevated to psydo-sainthood. Readers have commented on chef Michael Bennett's other cookbooks by saying they are like a "Stay-cation", relating how the pages describe not only a recipe but a "journey" traveled through the words being read. Chef Michael Bennett's cookbooks always use low-fat, healthy, gluten free and natural cookery elements. A Gluten Free Flavor Quest features a majority of Seafood recipes, a scant amount of Tapas and a bulldozer load full of accompanying sub-recipes that, extend the total number of recipes in this book over 200 when combined. A Gluten Free FLAVOR QUEST is 176 pages, 100+ recipes accompany 45+ Full color recipe photos.