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A Healthy Way to Lose Weight
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Barnes and Noble
A Healthy Way to Lose Weight
Current price: $5.38
Barnes and Noble
A Healthy Way to Lose Weight
Current price: $5.38
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Size: Paperback
*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
A comprehensive guide on how to lose weight, without starving yourself, our using unhealthy methods. The books tells you what foods you should eat, when you should eat them, what exercises you should do, and it is all based on the plan that I used to lose weight, I went from 175 pounds to 145 pounds in 8 months, using this healthy dieting plan. A new six pack abs guide has now been added to this book.
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