Take a journey with Ray Robinson who has been a vegan for 31 years! much of the information regarding health, science and the human body has been updated in recent years. This book will give you a full and clear understanding of the entire body. You will also learn about nutrition and the process of natural healing from a modern perspective. In this book you will find vegan recipes, ways to slow down and reverse aging, techniques for weight loss, naturally deal with mental health, possibly reverse male pattern baldness, women's hormonal balance and much more.