Discover Your Spirit Animal, And Let It Guide You To A Better Life How many times have you hit a rough patch in your life and wished for someone to guide you through it? Someone who could show you what to do when you had to make a tough decision? When life overwhelms us, we humans rely on psychologists, life-coaches, or family and friends to help us deal with whatever is troubling us. But these "earthly" helpers have their limits. Researchers agree that major life stressors affect us not only psychologically and physically, but spiritually as well. It's not enough to focus on keeping your body and mind healthy. If you want to thrive in life, you need to take special care of your spirit, and you don't have to do it alone. The energy spirit animals share with you is one of the most powerful things in the world. It can help you deal with your troubles, keep you connected to nature and the spiritual world, and guide you in the right direction. It can also empower you by making you discover the physical and mental strengths you didn't even know you possess. Life can be an amazing adventure with spirit animals by your side. All you need to know is how to reach out and connect with them. In Animal Meditation Part One , you will discover: How to use something as simple as meditation to connect with the spirit world, raise your awareness, and find your spirit animal A comprehensive list of land spirit animals you can connect with, each with special powers you can harness: discover how a jaguar will help you become a better multitasker , or how a deer can help you work out your emotions A guide on how to choose the right spirit animal for yourself (hint: it doesn't have to be just one) How to connect with spirit animals and use their characteristics to strengthen our own Signs that a spirit animal is trying to reach you: a cat you often dream of might be a form of spiritual communication you shouldn't miss out on How to decipher messages from spirit animals, to help you understand which lesson or what guidance they are selflessly offering to you Guided meditations for calling spirit animals, self-improvement, healing, guidance, and clarity And much more. Once you open your heart and mind to the spiritual world, you'll have more control over your life than ever before. To do this, you don't have to spend long hours meditating or reach some high state of transcendence. All you need to do is open your eyes, and listen to your spirit animal's calls.