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Anxiety Workbook for Women: A 7-Week Guide with Simple Day by Day Exercises To Learn How To Fight Social Anxiety, Panic Attacks, Depression And Increase Your Self-Esteem.
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Barnes and Noble
Anxiety Workbook for Women: A 7-Week Guide with Simple Day by Day Exercises To Learn How To Fight Social Anxiety, Panic Attacks, Depression And Increase Your Self-Esteem.
Current price: $20.95
Barnes and Noble
Anxiety Workbook for Women: A 7-Week Guide with Simple Day by Day Exercises To Learn How To Fight Social Anxiety, Panic Attacks, Depression And Increase Your Self-Esteem.
Current price: $20.95
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*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
It all begins with a small, diabolical thought that creeps in, silent, in your mind, like a voice that whispers to you how incapable you are, how worthless you are, whispers to you that whatever you do is wrong!
This devilish little voice is always there to make you feel bad.
"
" guides you to regain
and find
with simple exercises. You will learn to recognize your negative thoughts and replace them with positive ones. You will learn
and
. You will learn techniques to
.
In this book, you will learn more about
AND MORE!
" will help you understand
and how you can quickly, step-by-step dominate this monster that controls your life.
So, if you want to regain
, do not wait and click on the
button!
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