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Barnes and Noble

Applied YogaT for Musculoskeletal Pain: Integrating Yoga, Physical Therapy, Strength, and Spirituality

Current price: $38.00
Applied YogaT for Musculoskeletal Pain: Integrating Yoga, Physical Therapy, Strength, and Spirituality
Applied YogaT for Musculoskeletal Pain: Integrating Yoga, Physical Therapy, Strength, and Spirituality

Barnes and Noble

Applied YogaT for Musculoskeletal Pain: Integrating Yoga, Physical Therapy, Strength, and Spirituality

Current price: $38.00
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Size: Paperback

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This innovative and evidence-based book provides practical and transformative guidance on how to help clients struggling with chronic and acute musculoskeletal pain through yoga and remedial exercise. Using a holistic framework that addresses the physical, mental and emotional challenges of chronic pain, Jory Serota offers a wide range of tools yoga therapists and bodyworkers can use to empower clients and help them work with their bodies intuitively. It includes photographs with step-by-step instructions for practice, all of which include adaptations to meet a range of ability and mobility. Common areas of chronic pain are discussed in depth, including the lower back, knees, hips, sacroiliac joint and glutes, shoulders, and neck, allowing practitioners to address specific concerns and maximise healing. Practitioners will benefit from full yoga sequences and will be able to expand their offering by practically and confidently addressing the widespread struggle of chronic musculoskeletal pain.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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