Asana loves yoga, and today is the day that she is teaching her first yoga class to all of the AZ.I.AM Girlz, who have traveled from all over the world to take her yoga class. Joined by her adorably goofy dog Nama, Asana joyfully teaches class outside on her deck overlooking the Santa Monica mountains. They are joined by many of their animal friends, appreciating how "Everything in Nature can be flexible somehow." Kids can follow along at home while they learn the yoga poses and meet the animals that inspired many of them. Several of the AZ.I.AM Girlz clothing designs are featured in the illustrations throughout the book.