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Barnes and Noble

Ashtanga Yoga: Practice and Philosophy

Current price: $30.95
Ashtanga Yoga: Practice and Philosophy
Ashtanga Yoga: Practice and Philosophy

Barnes and Noble

Ashtanga Yoga: Practice and Philosophy

Current price: $30.95
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Size: Paperback

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In the section, Maehle describes each posture with clear, meticulous instructions, photographs, anatomical illustrations, and practical tips. Information on the mythological background and yogic context of specific postures brings further insight to the practice. In the philosophy section, Maehle illuminates the using the major ancient commentaries as well as his own insights. This volume makes the entire path of Ashtanga Yoga accessible to modern practitioners. Both practical guide and spiritual treatise, is an excellent introduction to the eight limbs of yoga and an invaluable resource for any yoga teacher or practitioner.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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