Based on a story that was told to the author as child by her Grandpa, Astro Bear finds he has a dilemma when he flies his rocket ship to the moon and discovers he is stuck there because he left his extra gas can at home on Earth. Read on to find out how Astro Bear uses his breath to calm down and finds a creative solution to his problem.
This book will help your young person learn and practice the skills of deep breathing to ease anxiety or fear and open their mind for innovative problem-solving.