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Barnes and Noble

Autoimmune Cookbook: Delicious, Nutritious Dishes to Nourish and Heal Your Body

Current price: $21.95
Autoimmune Cookbook: Delicious, Nutritious Dishes to Nourish and Heal Your Body
Autoimmune Cookbook: Delicious, Nutritious Dishes to Nourish and Heal Your Body

Barnes and Noble

Autoimmune Cookbook: Delicious, Nutritious Dishes to Nourish and Heal Your Body

Current price: $21.95
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Size: Paperback

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If you suffer from an autoimmune disease such as arthritis, lupus, Crohn's disease, or thyroid disorder, changing your diet may be the key to managing your symptoms. The autoimmune protocol (AIP) eliminates specific problematic foods to help reduce inflammation in the body, but following it can be challenging, especially when you're dealing with pain and discomfort. makes adhering to the AIP diet a little easier, with over 120 delicious recipes all free of the problem ingredients that can increase inflammation, including grains, gluten, dairy, eggs, legumes, nuts, seeds, nightshades, and refined or processed oils and sugars. Its simple, straightforward approach is ideal for people with budget and time constraints. It features: ·      Quick, simple cooking techniques ·      Easy-to-find ingredients ·      Glossary of basic cooking terminology ·      Information on stocking a pantry, meal plans, and shopping lists Learn what to eat and what to avoid, and enjoy living symptom-free.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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