A playground classic reimagined. Bala Rope uses ball bearings inside the handle to ensure each swing is as smooth as the last. With 1/2 LB weighted handles, you'll burn calories and improve endurance one jump at a time Features an adjustable, replaceable rope 1/2 LB silicone weighted handles allow for an added challenge and ergonomic grip Ball bearings inside the handle provide a freer spin Monochromatic rope and handles Includes 1X Bala Rope #847554