Balancing the Whiteboard: A Teacher's Guide to Work Life Balance is a book for teachers by a teacher. By incorporating these practical strategies into their daily routines, teachers can better manage their stress levels and create a more balanced and fulfilling work environment. These small, everyday actions can make a significant difference in promoting well-being and work-life balance. Joan Waller is an experienced high school teacher with a passion for fostering well-being among educators. With a background in Psychology, Waller understands the unique challenges teachers face. Through practical advice and relatable insights, Waller empowers teachers to find balance and thrive both in and out of the classroom. Her mission is simple: to help teachers and students not just survive, but thrive in their educational journeys.