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Bariatric Weight Loss Journal
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Barnes and Noble
Bariatric Weight Loss Journal
Current price: $16.95
Barnes and Noble
Bariatric Weight Loss Journal
Current price: $16.95
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Size: OS
*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
Are you about the begin your own weight loss journey after weight loss surgery? This food and fitness planner is for you. Most health professionals say that documenting your food intake and exercise will help you make long-term lifestyle changes.
This is a 12-week journal
Details:
8 x 10 book
Laminated cover
12-week food planner
12 weekly recap notes pages
Exercise diary
Before and after measurement table
Short-term and long-term goals page
This is a 12-week journal
Details:
8 x 10 book
Laminated cover
12-week food planner
12 weekly recap notes pages
Exercise diary
Before and after measurement table
Short-term and long-term goals page
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