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Barnes and Noble

Be Bold: A Guide to Unbreakable Confidence

Current price: $18.00
Be Bold: A Guide to Unbreakable Confidence
Be Bold: A Guide to Unbreakable Confidence

Barnes and Noble

Be Bold: A Guide to Unbreakable Confidence

Current price: $18.00
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Size: Hardcover

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Be Bold
is an interactive journey for readers looking to discover and create their own unbreakable confidence. Learn how to transcend fear, trust your gut, and take practical steps to build your self-esteem. Once you break free from what’s holding you back, clarify your vision, and step into your power, you will see measurable changes in all areas of your life.
Feeling stuck or that something is just not quite right?
You know
you are meant for more
, so how do you access the clarity and confidence to take your life to the next level? You won’t discover it by simply thinking positive thoughts or by squaring your shoulders and faking it. It requires a choice: less people-pleasing and perfectionism and more action, risk-taking, and fast failure. If you're ready to take control of your life,
is here to help you
gain a deeper understanding of the internal forces shaping your life's direction
. With this knowledge, you can
fully realize your potential
to live in a body you love, have fulfilling relationships, a meaningful career, and more.  Each chapter builds upon an important facet of building up
unbreakable confidence
within yourself and has an exercise and a
mantra
to help guide you through each step of your journey towards boldness. Here are some of the things that self-assured people (and soon enough, you!) do:
Applaud their imperfections
Say no
Trust their own judgment, and also listen to others’ opinions
Don’t mirror others to find what makes them happy
Open themselves to love
Ask for help
Strive to understand their emotions
Release guilt
Love watching their friends soar
Dispel the illusion that the reason you can't achieve something is a lack of adequate resources.
All you need is within you now
and this book will show you how to tap into this innate potential from the inside out.
You got this!
The
Live Well series
from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the
encourages you to live your best life.   Other titles in the series include:
Progress Over Perfection
;
Find Your Flow
Be Happy
Seeking Slow
Finding Gratitude
Eff This! Meditation
The Joy of Forest Bathing
Find Your Mantra
It Had to be You
Men’s Society
Genius Jokes
The Calm and Cozy Book of Sleep
Beating Burnout
Ayurveda for Life
; and
Choose Happy.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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