The following text field will produce suggestions that follow it as you type.

Loading Inventory...

Barnes and Noble

Be Kind to Yourself: Releasing Frustrations and Embracing Joy

Current price: $12.99
Be Kind to Yourself: Releasing Frustrations and Embracing Joy
Be Kind to Yourself: Releasing Frustrations and Embracing Joy

Barnes and Noble

Be Kind to Yourself: Releasing Frustrations and Embracing Joy

Current price: $12.99
Loading Inventory...

Size: Audiobook

Visit retailer's website
*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
Editor and spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves. She helps us pay attention to the frustrations that bug us in order to identify negative thinking about ourselves or others. As we do so, we can discern what we need to let go. This allows us to lean into the things that bring us joy. Each chapter is filled with spiritual practices and creative exercises for reflection and celebration. The pages of the appealing smaller book format are illustrated with photographs and art from the author. Be kind to yourself. And discover new opportunities to embrace joy.

More About Barnes and Noble at MarketFair Shoppes

Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

Powered by Adeptmind