BLACK LIVES MATTER. Your BLM journal may even become a symbol of gratitude so that when you just look at it, you will feel a sense of appreciation. Write as OFTEN as you like in this limited Edition. 1. Set achievable targets. 2. Find your inner wisdom and peace. 3. Be graceful and grateful daily. Use this book as a tool to move towards greater happiness , fulfillment and inner peace. Set achievable goals. Find inner wisdom. Working with this book every day will help you to start thinking more positively, focus on the positive aspects of your life and generate good feelings within you. You will be able to reflect on all the good things in your life that bring you joy, set an affirmation for the day and figure out how you want to feel. Be graceful and grateful daily. Your blessings can increase health and wellness, and improve your life. As for any Gratitude Digest bujo collection, the main aim is to bring out all form of writing prompts into a journal of simplicity layout with an affirmation mindset regarding happiness, mindfulness, thankfulness, health and wellness, or self care in general. BLACK LIVES MATTER ( Gratitude Journal ) is solid bound in Barnes and Noble imprint. Anyone can use it to engage proactively enough for a daily 5 Minutes bujo writing exercise. A little Heart can hold extreme, large amount of Gratitude.