Book Synopsis Cook, eat, and be fit with 200 recipes from Bobby Flay, whose approach to healthy eating is all about flavor--not eliminating anything from your diet. With a profession that has him constantly developing and tasting new recipes, chef Bobby Flay does not eschew any foods: bread, bacon, and butter are still all on the table. His secret to staying healthy is to have on hand an arsenal of low-calorie flavor bombs--like rubs, relishes, and marinades--to transform lean proteins, whole grains, and fresh produce into craveworthy meals at home. In Bobby Flay Fit , Bobby shares smoothies and juices, breakfast bowls, snacks to fuel workouts, hearty salads, nourishing soups, satisfying dinners, and lightened-up desserts. With fitness tips and a look into the chefs daily healthy routines, this cookbook is for those who want to eat right without overhauling their pantries or sacrificing taste. About the Author BOBBY FLAY, New York Times bestselling author and lifelong runner, is the chef-owner of the fine-dining restaurants Gato, Bar Americain, Mesa Grill, and Bobby Flay Steak and numerous Bobbys Burger Palaces. He is the host of many popular cooking shows on Food Network--from the Emmy-winning Bobby Flays Barbecue Addiction to Iron Chef America , Beat Bobby Flay, and Food Network Star --as well as Brunch @ Bobbys on Cooking Channel and the online series Bobby Flay Fit.