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Barnes and Noble

Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating

Current price: $29.99
Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating
Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating

Barnes and Noble

Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating

Current price: $29.99
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Size: Hardcover

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In , Nicole Berrie reveals how she personally transitioned from the partying years of her teens and 20s to the fast-paced world of fashion and media, eventually settling into a thriving and balanced life and career in wellness. Sharing recipes, advice, and thoughtful guidance, this book is an inspirational lifestyle manual and cookbook dedicated to those seeking the ever-elusive answer to how to nourish themselves with clean, plant-based foods while still indulging in the joys and delicacies of life. In the introductory chapters, Berrie outlines the founding tenets of the lifestyle and discusses topics ranging from plant-based cooking and intuitive eating to the importance of nontoxic beauty rituals and self-care. In addition, the book includes more than 50 original vegan recipes–all of which are meant to cleanse and nourish the body and soul while keeping the reader both and such as:
  • Crunchy Peanut Kale Salad
  • Bonberi Green Smoothie
  • Vegan Dashi Broth
  • Tahini Green Goddess
  • Nut-Free Pesto
  • Chocolate Avocado Pudding
  • and many more!

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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