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Breathe: 5 Meditations for Happiness and Stress Relief:
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Barnes and Noble
Breathe: 5 Meditations for Happiness and Stress Relief:
Current price: $9.99
Barnes and Noble
Breathe: 5 Meditations for Happiness and Stress Relief:
Current price: $9.99
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Size: Paperback
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BREATHE by Matt O'Grady is a powerful tool that will help you explore and deepen your practice of this ancient tradition of meditation and help you overcome the state of anxiety, worry and over thinking by releasing the addiction to stress. Learn about the techniques and purpose of different types of meditation to discover which ones are best for your life.