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Barnes and Noble

Building Resistance to Stress and Aging: The Toughness Model

Current price: $139.99
Building Resistance to Stress and Aging: The Toughness Model
Building Resistance to Stress and Aging: The Toughness Model

Barnes and Noble

Building Resistance to Stress and Aging: The Toughness Model

Current price: $139.99
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Size: Hardcover

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The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activities - ranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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