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Cards Against Negativity: A Guidebook and Cards to Manifest Positivity
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Free People
Cards Against Negativity: A Guidebook and Cards to Manifest Positivity
From ABRAMS The Art Of Books
Current price: $20.00
Free People
Cards Against Negativity: A Guidebook and Cards to Manifest Positivity
From ABRAMS The Art Of Books
Current price: $20.00
Loading Inventory...
Color: One
Size: One Size
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A guidebook and card set to help you identify and escape negative thoughts, Cards Against Negativity includes a deck of 25 wallet-sized cards that function as cheat sheets for mindfulness and CBT (cognitive behavioral therapy) techniques that you can practice anywhere to help boost your self-esteem and get out of a cycle of negative thinking. Use this guidebook-and-card set whenever and wherever to help you establish a foundation of positivity in your everyday life.
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