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Chair Exercises for Seniors: The Ultimate Chair Workouts Guide for Older Adults to Improve Balance, Enhance Strength, Flexibility, and Joint Health
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Barnes and Noble
Chair Exercises for Seniors: The Ultimate Chair Workouts Guide for Older Adults to Improve Balance, Enhance Strength, Flexibility, and Joint Health
Current price: $14.99
Barnes and Noble
Chair Exercises for Seniors: The Ultimate Chair Workouts Guide for Older Adults to Improve Balance, Enhance Strength, Flexibility, and Joint Health
Current price: $14.99
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Then you need "Chair Exercises for Seniors." This comprehensive exercise program is jam-packed with excellent chair exercises designed specifically for older adults to develop strength, balance, flexibility, joint health, greater mobility, pain alleviation, and injury avoidance.
Wait no more. With these chair exercises for seniors, you may enhance your physical fitness, general well-being and restore your independence today.
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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.
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