Clean. Southern. Cuisine. Yes, you read that correctly! Southern food
can
be indulgent and pack some nutrition, too. Whether you've been on the Paleo diet for years, are trying to eliminate gluten for health reasons, or you are new to the world of nutrition, the recipes in this book will help you reduce the inflammation in your body and increase your intake of healing nutrients without sacrificing Southern authenticity or flavor!
Many people are afraid that a clean diet may mean boiled chicken and steamed vegetables for breakfast, lunch, and dinner. Fear not! Amanda's passion for culinary excellence stems from her Southern heritage and the flavor robust foods of that culinary region.
-- Dr. Izabella Wentz, PharmD, FASCP
#1 New York Times Bestselling Author of Hashimoto's Protocol Drawing from her roots in Cajun Country, South Louisiana-native Amanda Gipson Nowosadzki weaves personal stories into her recipes as she takes us on a mouthwatering journey with dishes that your loved ones will never guess are gluten-free and yes... even good for you! Are you looking for
rich
, soul-satisfying gumbo? Biscuits that elicit
oohs
and
ahhs
from all around?
Luscious
orange cake? Then pull up a chair and bon appetit y'all! In this book you'll find:
Recipes that are always Gluten Free and often times Paleo, AIP, and Keto-friendly
Numerous recipes based off of authentic Cajun dishes
Useful tips and tricks for getting started with clean eating
What foods to enjoy, what to avoid, and what to enjoy in moderation
Grocery lists and ingredient recommendations that take the guesswork out
... and more!