What if, at some period in man's distant past, there existed an "owner's operations manua;" for the human body? A manual containing information that had somehow been lost over the millennia. Such a manual would explain how to maintain your body for optimal function throughout your life. It would explain in simple terms what causes disease and how to avoid, fix and recover if such diseases developed in your body. You would know what to do, what not to do, what to eat, what not to eat, when to eat and even how to eat to keep the body functioning optimally?
Coded to Heal
(a reissue of
Health via Food
[1924] by William Howard Hay M.D.) is that long lost manual! (310pp; 6"x9")