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Barnes and Noble

Color Yourself to Calmness: And reduce stress with your animal spirits

Current price: $14.95
Color Yourself to Calmness: And reduce stress with your animal spirits
Color Yourself to Calmness: And reduce stress with your animal spirits

Barnes and Noble

Color Yourself to Calmness: And reduce stress with your animal spirits

Current price: $14.95
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Size: Hardcover

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Coloring-in is known to reduce stress levels and have numerous health benefits, as the soothing, repetitive process is almost like meditation. In this collection, Sue draws on her deep connection to the animal kingdom that surrounds her in Washington State, with fascinating pen and ink drawings of bears, wolves, birds, and dolphins. The images are also reminiscent of “animal totems”, which represent a deep spirituality and teach us that by recognizing the animals’ best qualities and traits, we can learn from them. Look for the ladybug in every image—she represents good luck, happiness, and prosperity!

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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