A handy and quick reference to know what you can do to slow the spread of SARS-CoV-2, the virus that causes COVID-19 and protect yourself and others. The information is easy to read, easy to understand and easy to implement. In addition, the author, a renowned emergency specialist and patient advocate, provides background information and insight in a manner that makes sense and will potentially prevent people from suffering and save many lives. A quick read and a great resource to have and share.