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Barnes and Noble

Condenados a entendernos / Condemned to Understand Each Other

Current price: $21.95
Condenados a entendernos / Condemned to Understand Each Other
Condenados a entendernos / Condemned to Understand Each Other

Barnes and Noble

Condenados a entendernos / Condemned to Understand Each Other

Current price: $21.95
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Size: Paperback

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El ser humano es un animal social. Todos nosotros, desde nuestra perspectiva única, necesitamos el contacto con otras personas. Necesitamos relacionarnos. Aun así, es muy habitual sufrir la toxicidad, la dependencia malsana o el apego excesivo tanto en pareja como con amigos y círculos laborales. Necesitamos relacionarnos, pero a menudo no sabemos cómo y eso acaba creando sufrimiento. En este libro, el terapeuta y referente de la psicología interpersonal Arun Mansukhani nos acerca a la naturaleza social que hay en todos nosotros y nos da las claves que nos permiten comprender por qué estar con otros es tan importante para nuestro desarrollo personal. Porque todos, a lo largo de nuestra vida, hemos ido aprendiendo de forma inconsciente un patrón de comportamiento y unas estrategias relacionales. Pero si se aprendieron, se pueden corregir para adquirir nuevos patrones que nos permitan relacionarnos de una forma distinta. Y es que, a menudo, estar bien con los demás depende también de nosotros. Human beings are social animals. All of us, from our unique perspective, need to be in contact with other people. We need to form relationships. Even so, it is quite common to suffer toxicity, unhealthy dependency, or excessive attachment to our partner, our friends, or our work environment. We need to connect, but frequently we do not know how, and this leads to suffering. In this book, therapist and leading interpersonal psychologist, Arun Mansukhani, takes us closer to the social nature in all of us and shares the clues to understand why being with other people is so relevant for our personal growth. Throughout our lives, we all have unconsciously learned behavioral patterns and relational strategies, but if we have learned them, we can correct them to acquire new patterns that allow us to relate differently. Because, every so often, being OK with others is also up to us.

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