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Barnes and Noble

CONQUEROR: How I lost 100 Pounds

Current price: $10.99
CONQUEROR: How I lost 100 Pounds
CONQUEROR: How I lost 100 Pounds

Barnes and Noble

CONQUEROR: How I lost 100 Pounds

Current price: $10.99
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THE CONQUEROR LIFESTYLE IS MORE THAN JUST A WEIGHT LOSS JOURNEY. IT'S A WAY OF LIFE. Like the average young woman, Jennifer Elaine Santos grew up trying to measure up to societys definitions of beauty and success. Hiding her feelings of inadequacy and anger, she exercised daily to make up for her poor eating habits. When this was no longer enough to fix the damage, her low self-worth and insecurities made her lean on food even more to cope emotionally. The series of diets, programs, and fitness DVDs she tried only left her feeling weak, helpless, and depressed, exhausted mentally and filled with self-doubt and negative thoughts... How could she do the impossible? Jennifer found the answer by turning to God. Her Christian faith became the source of love, strength, and acceptance she needed in her life to flourish. By reading scriptures and meditating, she learned to practice self-control instead of giving in to instant gratification, and her newfound discipline, patience, and.elf-confidence helped her prosper and become who God always intended her to be. ith God's help, Jennifer won this battle against herself and learned to enjoy the journey and persevere when things got toughÄ Free of her past fears and counter-productive comparisons, she now aspires to show everyone how changing our mindset and listening to our bodies can help us develop good habits and become our best selves. Read about her journey and learn how to overcome your own struggle and fix your relationship with food today...

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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