"Creating Yourself" is a life-changing guided journal empowering you to be transformed as you: -Challenge negative beliefs-Find life's lessons in the journey-Celebrate your strengths & achievements -Excel as you choose and achieve character strengths -And triumph as you follow step-by-step instructions to make your dreams come true In full color with illustrations, Jana Nielsen's "Creating Yourself" beautifully displays simple instructions with tables, charts, boxes & lines to fill in with your journaling. Read it - Fill it with your dreams - follow them... and you will find a transformation within you!