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Day Dreams Mandala Coloring Books, Volume 1
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Barnes and Noble
Day Dreams Mandala Coloring Books, Volume 1
Current price: $7.95
Barnes and Noble
Day Dreams Mandala Coloring Books, Volume 1
Current price: $7.95
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Within these pages, are thirty completely different mandalas I designed and drew specifically for this book. The drawings are challenging enough to encourage mindfulness, but simple enough to allow one to enter a meditative state. Structured coloring as opposed to random doodling has actually been shown to help reduce anxiety and to help with meditation.
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