"Nothing can prepare a child for a healthy adulthood better than instilling him or her with a positive sense of physical fitness, and now, thanks to fitness expert Denise Austin, kids can learn the importance of a regular workout routine the fun way. By incorporating elements of dance, hip-hop, sports drills, yoga, and stretching into an energetic routine that's fueled by modern music and bright colors, this program will have kids looking forward to getting off the couch and getting in shape!"