Diet and exercise have long been recognized as important components of a healthy lifestyle, as they have a great impact on improving cardiovascular and cerebrovascular functions, lowering the risk of metabolic disorders, and contributing to healthy aging. As a greater proportion of the world’s population is living longer, there has been increased interest in understanding the role  of nutrition and exercise  in long-term neurological health and cognitive function.
Diet and Exercise in Cognitive Function and Neurological Diseases
discusses the role and impact that nutrition and activity have on cognitive function and neurological health. The book is divided into two sections. The first section focuses on diet and its impact on neurobiological processes. Chapters focus on the impacts of specific diets, such as the Mediterranean,  ketogenic and vegan diets,  as well as the role of specific nutrients, fats, fatty acids, and calorie restriction  on neurological health and cognitive function. The second section of the book focuses on exercise, and its role in maintaining cognitive function, reducing neuroinflammatory responses, regulating adult neurogenesis, and healthy brain aging. Other chapters look at the impact of exercise  in the management of specific neurological disorders such Multiple Sclerosis and Parkinson’s Disease.
is a timely reference on the neurobiological interplay between diet and exercise on long-term brain health and cognitive function.