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Dr. Nowzaradan's Diet Plan: The Scales Don't Lie, People Do! Only 1200 kcal from NOW to Lose Weight Fast. 30-Day Plan
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Barnes and Noble
Dr. Nowzaradan's Diet Plan: The Scales Don't Lie, People Do! Only 1200 kcal from NOW to Lose Weight Fast. 30-Day Plan
Current price: $16.99
Barnes and Noble
Dr. Nowzaradan's Diet Plan: The Scales Don't Lie, People Do! Only 1200 kcal from NOW to Lose Weight Fast. 30-Day Plan
Current price: $16.99
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Size: Paperback
*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
"Dr. Nowzaradan's Diet Plan Transformation" is here to provide you with not just recipes, but a complete lifestyle change based on the proven methods of the renowned weight loss surgeon. This book is your first step on the road to a permanently healthier life, regardless of your busy schedule.
In this book you will discover:
Dr. NOW's 1200 kcal diet: learn how Dr. Nowzaradan's plan works, why it's so effective, and how to customize it to your individual needs.
Quick and easy recipes: Enjoy delicious, healthy meals that can be prepared in 15 minutes or less, using ingredients you already have at home.
30-Day Diet Plan: A flexible 4-week nutrition plan guides you day by day, without starvation or frustration.
Comprehensive nutritional information: Each recipe includes complete nutritional information to help you keep track of your diet and goals.
Practical index and nutrition tips: An alphabetical index makes it easy to find recipes, while handy tips help you stay motivated and on track.
Even if you feel unsure or hesitant about starting a new diet, this book will show you how easy and achievable it can be to establish healthy habits.