Are you drinking enough water during the day? This bottle will help make sure you're meeting your H2O goals. Fill it up, take sips throughout the day, and watch as the fluid level dips from "Get started" to "You did it"! There's a loop on the cap so you can carry it with you wherever you go, because if you don't have it close by, you won't finish! The silicone sleeve over the glass bottle helps ensure a good grip.