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El guerrero atento: Mindfulness para la vida cotidiana
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Barnes and Noble
El guerrero atento: Mindfulness para la vida cotidiana
Current price: $24.95
Barnes and Noble
El guerrero atento: Mindfulness para la vida cotidiana
Current price: $24.95
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Three renowned authors combine their experiences as Buddhist teachers and experts in the psychology of meditation to present the path of the “attentive warrior”: someone who doesn’t conform to a superficial life and shows the courage to stand on one’s own feet and embrace their most profound nature. Easily understandable and well-structured, this book guides readers on how to use mindfulness as a method to cultivate unconditional well-being and develop mental potential.