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Element: Pilates Weight Loss for Beginners
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Barnes and Noble
Element: Pilates Weight Loss for Beginners
Current price: $14.99
Barnes and Noble
Element: Pilates Weight Loss for Beginners
Current price: $14.99
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*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
This workout maximizes caloric burn while giving beginners a firm introduction to the basics of Pilates, incorporating a cardio segment as well as traditional mat Pilates. The low-impact nature of Pilates encourages a toned and strengthened body.
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