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Barnes and Noble

Emotional Detox: 7 Steps to Release Toxicity and Energize Joy

Current price: $34.99
Emotional Detox: 7 Steps to Release Toxicity and Energize Joy
Emotional Detox: 7 Steps to Release Toxicity and Energize Joy

Barnes and Noble

Emotional Detox: 7 Steps to Release Toxicity and Energize Joy

Current price: $34.99
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Size: Audio CD

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When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an a mindful and systematic guide to freedom from these troublesome feelings. Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to lear your pathways, ook inward, mit positivity, ctivate, ourish, urrender, and ase your way into your best self and a happier and healthier life. “will wake you up, turn your views upside down, while providing you with life changing tools and insight” (Elizabeth Hamilton-Guarino, CEO of Best Ever You Network and author of ).

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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