Do you believe that conventional "IQ" is the best indicator of success? Do you even know what your "EQ" level is?
The truth is...
For years, IQ was considered the most accurate predictor of a person's potential. Whether it's getting a "leg-up" in your career or simply building better relationships in business/family life. But this is no longer the case. It's now commonly known that Emotional Intelligence (EQ) has the biggest impact here. But most people aren't equipped with the internal emotional assessment tools to really get ahead.
Katherine Chambers is an Ex-Stanford Psychologist who specializes in all forms of neuroscientific & psychotherapy subjects. However, it wasn't until she left college life & entered the "real world" did she start to understand these theoretical topics in a practical sense. Over the past 15 years, she has built a multi-six figure consulting business & family of her own. But there is one element she attributes a large part of this success to, developing high EQ.
In this insightful and functional book, you will discover:
How to u
nderstand
Daniel Goleman
's base framework for EQ
Exactly why you react the way you do - (Hint: Living out our limbic legacy)
How to accurately take stock of your internal emotional state
Why it's critical to differentiate between the "feeler" & "thinker" within you
How to develop behavioral strategies for high external EQ - relationships & social settings
3 specific techniques for building situational empathy and rapport
The power of being
non-judgmenta
l towards yourself & others (game changer)
... and much more.
Emotional Intelligence
is a mixture of theoretical principles combined with real-life examples to back up the author's advice. The introspective emotional assessment techniques combined with the external social skills training will help you with all interactions from career, relationships, strangers and everything in between!