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Emotions Are Messages: Achieve Self-Mastery by Learning to Work Safely with Your Emotions.
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Barnes and Noble
Emotions Are Messages: Achieve Self-Mastery by Learning to Work Safely with Your Emotions.
Current price: $8.50
Barnes and Noble
Emotions Are Messages: Achieve Self-Mastery by Learning to Work Safely with Your Emotions.
Current price: $8.50
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Read a very different view about how we live our emotions. To improve your mastery and choices about your emotions a good starting point is to recognize that your emotions are a message. This is a hands-on book about living and working with your emotions.