In , trainer, and International Bestselling author delivers key concepts to help you discover how self-esteem is intricately linked to your physical health, mental well-being, and body image. Recognizing the profound impact of relationships on self-esteem, offers guidance on forming healthy connections and setting boundaries that foster self-respect. In "Empower Your Self-Esteem," you will discover how to: Now you can learn the practical tools to , and nurture your . With this in-depth training, you can explore the influence of , and in shaping your self-esteem while learning to cultivate positivity and happiness in your life