Though there have been incredible medical advancements in recent years, and though it seems there is a solution for anything and everything you could be feeling these days, natural remedies still hold their own. In fact, in recent years, essential oils have stepped to the forefront of natural remedies, and in some ways have taken precedence over traditional medication. These oils, which have been around for thousands of years, have proven to be incredibly effective in treating a variety of health issues and ailments, from stomachaches and headaches to insomnia and even depression. It seems there is an oil for everything, and from everything, for that matter. Countless fruits and herbs, a plethora of flowers and seeds - there's really no end to where you can get essential oils, or the benefits each one provides. There's so much fun during the holidays, with all the different holiday scents that fill the air. All the cinnamon and peppermint, gingerbread and pine - it all adds to the excitement of Christmas the New Years. But once the holidays pass, it seems the scents all disappear. Everyone forgets that they love the rich scents filling their home, and they simply go back to the plug in scents with the generic oils that fill them. Why not use this time to embrace more winter scents? With winter weather still upon us and spring just around the corner, there's no reason to put away your oils yet. And with this book, you are going to learn exactly what you need to choose the right scent. Let me give you the recipes for the best winter scents, then melt right into spring with all the freshness the new season has to offer. With this book, you are going to get it all, from the best of the winter scents to the best of spring, and all the scents in between. You're tired of taking notes, spending money, and wondering if the advice you're following is going to work. You're in luck, by purchasing this book, you are ready to learn. I wrote this book to answer all the questions most other books will not. I break down the oils by age group, describe the oils, and even provide and cautions you may need to know to avoid some of the oils altogether. Not all essential oils are good for everyone. There are some which can raise blood pressure and others which can trigger seizures if you're prone to them. I will help you to avoid those in your path to looking younger and healthier. So, if you're ready, read on, my friend. By purchasing this book, you are making the conscious effort to manage your pain on your terms. You have decided to find more natural ways of alleviating and managing the pain in your life, whether it's nerve, joint, or muscle pain. You have started on the path to aromatherapy and essential oils. I have formatted this book to walk you through all the things you will need to make your own recipes and remedies. I've also started you on your own recipe book for essential oil blends and preparations by including 30 recipes as a starter.