“This is a practical guide for everyone to learn the requisite art of slowing down, becoming more curious in order to ‘nurture transformation and love limitlessly.’” author of , , and How do we deal with the heaviness of everyday living? When we are surrounded by uncertainty, distrust, and destruction, how do we sift through the chaos and enjoy being alive? In , Jacqueline Suskin aims to answer these questions by using poetry as a tool for finding clarity and feeling relief. With provocative questions, writing practices, and mindset exercises, this celebrated poet shows you how to focus your senses, cultivate curiosity, and create your own document of the world’s beauty. Emphasizing that the personal is inextricable from the creative, Suskin offers specific instructions on how make a map of your past and engage with your pain to write a healing poem. Poetry isn’t a magic cure-all that makes adversity vanish, but it does summon the wondrous and sublime out of the shadows. Suskin seeks to remind you how incredible it is to be alive at all, even when it hurts. Most importantly, reveals that we all have the ability to weave beauty and meaning out of otherwise difficult and overwhelming times.