The branch of science that is concerned with bodily activities which maintain and enhance physical fitness and health is known as exercise science. Physical education focuses on developing physical fitness. Athletic training is the practice of prevention, diagnosis and treatment of acute and chronic injuries, and medical conditions. It encompasses the practical aspects related to the prevention and recovery from injuries embroiled in physical activities whereas exercise science includes research into the physiological aspects of human motion. Both of these fields provide strategies that are designed to maintain or improve an individual's health and to help him recover from injuries. Different approaches, evaluations, methodologies and advanced studies on exercise science, physical education, athletic training and health have been included in this book. It covers in detail some existent theories and innovative concepts revolving around exercise science, physical education, athletic training and health. Those in search of information to further their knowledge will be greatly assisted by this book.