Expressing Feelings is a book of poems that seeks to provide some tips on how we can be better listeners and learn how to be comfortable with ourselves or comfort someone. The important fact of feelings is that it looks different for everyone. What might work for you may not work for the next person. Expressing Feelings expresses thoughts on knowing yourself and the things that go on in your mind, what you are thinking, or feeling. Just saying, thinking, or writing positive thoughts makes us stronger in every way--body, mind, or spirit--whether we believe the words or not. Having the qualities of love, compassion, gratitude, understanding, patience, and joy within yourself guides your feelings. Words are powerful tools, and depending on how they are used, they can effectively either cause pain or make someone happy.