The following text field will produce suggestions that follow it as you type.

Loading Inventory...

Barnes and Noble

Fit Mind: 8 weeks to change your inner soundtrack and tune into greatness

Current price: $23.50
Fit Mind: 8 weeks to change your inner soundtrack and tune into greatness
Fit Mind: 8 weeks to change your inner soundtrack and tune into greatness

Barnes and Noble

Fit Mind: 8 weeks to change your inner soundtrack and tune into greatness

Current price: $23.50
Loading Inventory...

Size: Paperback

Visit retailer's website
*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
Thousands of thoughts run through our minds every day, forming an inner story or soundtrack that controls our lives. This internal voice can be critical, sabotaging our attempts to achieve the things we want. By tuning into and becoming more aware of the stories we are telling ourselves, we can free ourselves from the thoughts and beliefs that are holding us back.Alongside concepts, ideas and new perspectives, this book contains an eight-week practical program for mental and emotional fitness. Through journalling, meditation and self-inquiry we can begin to train our thoughts and mind to support us in the pursuit of our dreams, opening up to a fresh new outlook and appreciation for life as it is rather than life as we feel it should be.

More About Barnes and Noble at MarketFair Shoppes

Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

Powered by Adeptmind